What Your PT Wants You to Know…About Postpartum

Not sure what to expect after having a baby?

We spend so much time curating the perfect baby nursery and registry but we have no idea how we will care for ourselves in the 4th trimester.
The truth?

Women deserve more education about the postpartum phase.

What if you could have all of your postpartum instructions in one easy to read guide?

Dr. Amanda Thompson, a physical therapist specializing in postpartum women’s health, gives you a week by week outline of exactly what to expect after having a baby including exercises, warning signs, and more!

Whether it’s your first baby or your 5th, this guide is for you!

Dr. Amanda has been helping pregnant and postpartum women with pelvic pain, birth prep, and postpartum rehab for over 10 years.

With this guide she hopes to make postpartum care more accessible for all women.