What to Expect From Rooted Physical Therapy
We provide renowned care for people struggling with pelvic health issues to find relief in symptoms, resolve the ROOT cause, and affirm the healthiest version of themselves.
Our Approach
Rooted Physical Therapy has helped thousands of people resolve their symptoms and regain the confidence to reach their maximum potential.
We follow the R.O.P. method to ensure your symptoms and goals are reached!
Our Mission
At Rooted Physical Therapy, we are committed to empowering women throughout a lifespan.
Our mission is to provide renowned care for people struggling with pelvic health issues to find relief in symptoms, resolve the ROOT cause, and affirm the healthiest version of themselves.
Our expert skills, compassion, and support help women find strength, comfort, and confidence in their bodies. We truly care about YOU and YOUR GOALS!
We understand the unique physical and emotional challenges that women face during puberty, pregnancy/postpartum, and into perimenopause and menopause. Our dedicated team of experts is here to guide and nurture you on your path to optimal health.
With a focus on women's health and pelvic floor therapy, our mission is to help women regain their physical vitality and improve their quality of life. We strive to create a warm and welcoming environment where every woman feels heard, valued, and respected.
Our Process
01: RECOVER
When you walk through our doors, you can expect a thorough assessment to identify the ROOT causes of your symptoms. This is also known as the “Figure - it- out phase”.
We'll work closely with you to develop a personalized treatment plan aimed at addressing these issues directly.
We'll guide you on the path to recovery! Our compassionate team is here to ensure that you regain your physical comfort and confidence.
02: OPTIMIZE
Once you've made significant strides in your recovery journey, our focus shifts to optimizing your strength and well-being.
This phase is all about FUELING your body! We want you to be pain-free, minimal symptoms, and be able to progress your strength, as well as maintain your symptoms.
We provide nutrition, hydration, and other avenues for your health at this phase, to aide in OPTIMIZING your function!
03: PRESERVE
We want you to have LONG-LASTING results! The preservation phase is continuing to progress everything we have been doing in the optimization phase, as well as continuing to increase the load and progressions!
We will provide you with the tools and guidance needed to maintain the progress you've made and ensure the long-term health of your physical bod.
We'll work with you to develop a sustainable self-care routine and provide ongoing support to help you PRESERVE your newfound strength and vitality.
We want to affirm your pelvic health for years to come, so you can continue to thrive in all aspects of your life.
Contact Us
Fill out the form with your symptoms and information and we’ll be in touch shortly.
If you have a specific condition you would like to discuss, please fill out the form below to see if we would be a good fit.