What to Expect From Rooted Physical Therapy

We provide renowned care for people struggling with pelvic health issues to find relief in symptoms, resolve the ROOT cause, and affirm the healthiest version of themselves.

Our Approach

Rooted Physical Therapy has helped thousands of people resolve their symptoms and regain the confidence to reach their maximum potential.

We follow the R.O.P. method to ensure your symptoms and goals are reached!

Our Mission

At Rooted Physical Therapy, we are committed to empowering women throughout a lifespan.

Our mission is to provide renowned care for people struggling with pelvic health issues to find relief in symptoms, resolve the ROOT cause, and affirm the healthiest version of themselves.

Our expert skills, compassion, and support help women find strength, comfort, and confidence in their bodies. We truly care about YOU and YOUR GOALS!

We understand the unique physical and emotional challenges that women face during puberty, pregnancy/postpartum, and into perimenopause and menopause. Our dedicated team of experts is here to guide and nurture you on your path to optimal health.

With a focus on women's health and pelvic floor therapy, our mission is to help women regain their physical vitality and improve their quality of life. We strive to create a warm and welcoming environment where every woman feels heard, valued, and respected.

Our Process

01: RECOVER

When you walk through our doors, you can expect a thorough assessment to identify the ROOT causes of your symptoms. This is also known as the “Figure - it- out phase”.

We'll work closely with you to develop a personalized treatment plan aimed at addressing these issues directly.

We'll guide you on the path to recovery! Our compassionate team is here to ensure that you regain your physical comfort and confidence.

02: OVERCOME

Now that the “fire” is out we guide you to work on the specific obstacles that allow the pain to come back.

We’ll transition from passive relief to active management. This is where we move from table exercises to real life resilience.

03: OPTIMIZE

We want your symptoms to stay at bay so you’re able handle the stresses without flare ups.

This phase is all about strengthening and addressing symptoms from all areas to help refine your daily life.

04: THRIVE

We want your progress to be sustainable! Long-term recovery with a toolbox full of skills that will preserve your healing.

Contact Us

Fill out the form with your symptoms and information and we’ll be in touch shortly.

If you have a specific condition you would like to discuss, please fill out the form below to see if we would be a good fit.